2 Jul 21'
"Wow- this day course literally was what it says in the title…in fact more so!
This exceeded my expectations in so many ways. Lucy has such a calm, friendly relaxing presence, aided by her incredible setting of her home and stunning British country garden.
Following the freshly picked herbal teas on arrival (and I am usually an avid English breakfast tea drinker!), followed by some yoga, I immediately felt at ease and my mind a million miles away from my work, kids/usual hectic mindset, which is a rarity. As a result I felt really able to tune in to the amazing theories of colour and the different ways we can proactively bring colour into our lives depending on what we may be needing/seeking- I found this fascinating. The links between this and the nutritional benefits of colour provided by Lucy Kay was just brilliant. Lunch was divine with home made (gluten free- thank you) fresh vibrant lunch and all helping making up the colourful delicious salad with Lucy Kay really helped cement just how easy, but yet how yummy and satisfying bringing more colour in to your diet can be. The day finished off picking out various colours from nature that we were drawn to, or bits of colour from Lucy’s collection to prompt consideration of our natural seasonal colour tendencies. I left feeling truly treated to such valuable insight and treated to proper ‘me-time’ as well as genuinely useful “take-home” ideas. Brilliant- I thoroughly recommend and I shall be back, thank you!"
Lucy Renshaw responded:
"Thank you for such a detailed review Sally! It was lovely to spend the day with you. Hope you’ve been enjoying the lemon balm and catnip..... I haven’t forgotten to pot some up for you x"