Course Start Dates
About the Course
Declutter your mind from negative thoughts and create a positive mind. Stop for a moment and think about all the things you have in your life, which make you happy and you are grateful for. Usually the simple things in our lives which we take for granted or are easily overlooked are the most precious.
In this workshop we will explore benefits of journaling, how to relax and start a pocket journal. We go through journaling prompts for self-discovery and learn how to keep track of habits and well-being. We will learn how to design pocket journal spreads with mixed media, washi tapes, stamps and creative lettering.
Relax for a moment and have fun exploring your mind and experimenting over cup of tea or coffee.
Suitable for all abilities - age 10+
If booking with a CraftCourses voucher for part or all of the course fee, please fill in the contact form above. Your voucher code must be provided at the point of booking.
What's included in the price?
A6 pocket journal and all material will be provided along with tea/coffee.
Was just what I needed to combine my creative side with my quest to become a more active and healthier me. Plenty of ideas and resources to try and a lovely venue to work in.
Margaret - - #28426
I had a wonderful morning creating my own Wellbeing Journal. I created lots of attractive and unique backgrounds using paint, collage and doodles and learnt about the benefits of creative journaling. Now each week I'll note what I'm grateful for, inspirations, little victories and positive quotes and thoughts! I'm looking forward to completing the journal through the week!
Tina - - #26872
Great workshop, highly recommend! Supported by Bettie you make your own wellbeing journal and I can’t wait to start using mine during my (long) commute to keep track of the positives in my life. Thanks Bettie :-)
Julia - - #26861
Very informative, relaxing workshop in a beautiful setting.
K c - - #23035
This craft course provider has been awarded Bronze status for receiving 1 or more 5 star ratings from previous students.
The Students' Choice award ensures that course providers get recognised for their efforts in the teaching and practice of UK craft.
They also allow tutors to gain valuable feedback on their courses and for new students to find the course that's right for them.