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In-person course

Detox your mind body & home


About the Course

On this TimeOut4Me workshop we will be covering:
- Ways to look after the wellbeing of "No1"
- Exploring Essential Oils and their many benefits for health and home
- How to make chemical free home cleaning products
- Make your own Bach Flower remedy to take home
- Mindfulness and Happiness

......all in a fun and relaxed environment.

Home made healthy food ideas and treats offered at the workshop.

Come along with your friends or join a small group with other like minded people.
They can also be tailor made for group bookings including mother/daughter sessions and business team building.

Based in Radlett, Herts.
Approx 4 miles from Watford and St Albans.
3 miles from J5-M1 and J22-M25

If you will be redeeming a CraftCourses gift voucher on this course, the voucher code must be provided at the point of booking.

What's included in the price?

Personalised Bach Flower remedy to take home
Information and use of Essential Oils
Workshop booklet
Tips on Mindfulness
Gratitude exercise
Recharging our own batteries and looking after "No 1"
Healthy home made refreshments


Debbie Stewart at TimeOut4Me
44 King Charles Rd
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What does this mean?

This craft course provider has been awarded Gold status for receiving 10 or more 5 star ratings from previous students.

The Students' Choice award ensures that course providers get recognised for their efforts in the teaching and practice of UK craft.

They also allow tutors to gain valuable feedback on their courses and for new students to find the course that's right for them.

Suitable for

  • Corporate days out & team building
  • Engagement, birthdays & anniversaries
  • Public transport
  • Suitable for beginners
  • Teenagers

Available as a gift

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2 hours (2:00pm to 4:30pm)

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In-person course
- - #27623

My sister and I really enjoyed our afternoon with Debbie and left feeling uplifted and full of good intentions! The introduction to Bach flower remedies was great and all the reminders for self care and using the essences and oils. Our personalised flower remedies were fascinating, and I am looking forward to using it over the prescribed 3 weeks to feel a difference.
Debbie went out of her way to put us at ease as we worked through our ‘blockages’ and provided home made cakes and chocolates. She let us try her range of fermented foods as well. We left with lots of information sheets to keep us motivated back at home, and even a local restaurant recommendation and booking so we could continue our ‘time out’ before returning home. Many thanks Debbie!

Response from TimeOut4Me:

Thank you so much Anne and Helen for your lovely review.
Such a pleasure to spend time with you both.
All the very best Debbie x

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