Detox your mind body & home



On this TimeOut4Me workshop we will be covering:
- Ways to look after the wellbeing of "No1"
- Exploring Essential Oils and their many benefits for health and home
- How to make chemical free home cleaning products
- Make your own Bach Flower remedy to take home
- Mindfulness and Happiness

......all in a fun and relaxed environment.

Home made healthy food ideas and treats offered at the workshop.

Bookings for this workshop will be accepted for groups of 4 people as a minimum and 6 people as a maximum. Come along with your friends or join a small group with other like minded people.
They can also be tailor made for group bookings including mother/daughter sessions and business team building.

If there is a date that you have in mind that is not advertised here then please use the 'message the tutor' button to get in touch.

Based in Radlett, Herts.
Approx 4 miles from Watford and St Albans.
3 miles from J5-M1 and J22-M25

Cancellation and a full refund can be obtained up to 2 weeks before the course starts. Start dates may be amended on request.

What's included in the price?

Personalised Bach Flower remedy to take home
Information and use of Essential Oils
Workshop booklet
Tips on Mindfulness
Gratitude exercise
Recharging our own batteries and looking after "No 1"
Healthy home made refreshments


Debbie Stewart at TimeOut4Me

Message the tutor More from this maker All reviews


44 King Charles Rd

Suitable for

  • Corporate days out & team building
  • Engagement, birthdays & anniversaries
  • Public transport
  • Suitable for beginners
  • Teenagers


2 hours (2:00pm to 4:30pm)

Gold Badge
What does this mean?

This craft course provider has been awarded Gold status for receiving 10 or more 5 star ratings from previous students.

The Students' Choice award ensures that course providers get recognised for their efforts in the teaching and practice of UK craft.

They also allow tutors to gain valuable feedback on their courses and for new students to find the course that's right for them.

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Anne harnan - - #27623

My sister and I really enjoyed our afternoon with Debbie and left feeling uplifted and full of good intentions! The introduction to Bach flower remedies was great and all the reminders for self care and using the essences and oils. Our personalised flower remedies were fascinating, and I am looking forward to using it over the prescribed 3 weeks to feel a difference.
Debbie went out of her way to put us at ease as we worked through our ‘blockages’ and provided home made cakes and chocolates. She let us try her range of fermented foods as well. We left with lots of information sheets to keep us motivated back at home, and even a local restaurant recommendation and booking so we could continue our ‘time out’ before returning home. Many thanks Debbie!

Response from TimeOut4Me:

Thank you so much Anne and Helen for your lovely review.
Such a pleasure to spend time with you both.
All the very best Debbie x

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