Detox Your Mind, Body & Home

About the Course

On this TimeOut4Me workshop we will be covering:
- Ways to look after the wellbeing of "No1"
- Exploring Essential Oils and their many benefits for health and home
- How to make chemical free home cleaning products
- Make your own Bach Flower remedy to take home
- Mindfulness and Happiness

......all in a fun and relaxed environment.

Home made healthy food ideas and treats offered at the workshop.

Come along with your friends or join a small group with other like minded people.
They can also be tailor made for group bookings including mother/daughter sessions and business team building.

Based in Radlett, Herts.
Approx 4 miles from Watford and St Albans.
3 miles from J5-M1 and J22-M25

If booking with a CraftCourses voucher for part or all of the course fee, please fill in the contact form above or telephone us. Your voucher code must be provided at the point of booking.

What's included in the price?

Personalised Bach Flower remedy to take home
Information and use of Essential Oils
Workshop booklet
Tips on Mindfulness
Gratitude exercise
Recharging our own batteries and looking after "No 1"
Healthy home made refreshments