On this TimeOut4Me workshop we will be covering:
- Ways to look after the wellbeing of "No1"
- Exploring Essential Oils and their many benefits for health and home
- How to make chemical free home cleaning products
- Make your own Bach Flower remedy to take home
- Mindfulness and Happiness
......all in a fun and relaxed environment.
Home made healthy food ideas and treats offered at the workshop.
Come along with your friends or join a small group with other like minded people.
They can also be tailor made for group bookings including mother/daughter sessions and business team building.
Based in Radlett, Herts.
Approx 4 miles from Watford and St Albans.
3 miles from J5-M1 and J22-M25
If you will be redeeming a CraftCourses gift voucher on this course, the voucher code must be provided at the point of booking.
What's included in the price?
Personalised Bach Flower remedy to take home
Information and use of Essential Oils
Tips on Mindfulness
Recharging our own batteries and looking after "No 1"
Healthy home made refreshments
My sister and I really enjoyed our afternoon with Debbie and left feeling uplifted and full of good intentions! The introduction to Bach flower remedies was great and all the reminders for self care and using the essences and oils. Our personalised flower remedies were fascinating, and I am looking forward to using it over the prescribed 3 weeks to feel a difference.
Debbie went out of her way to put us at ease as we worked through our ‘blockages’ and provided home made cakes and chocolates. She let us try her range of fermented foods as well. We left with lots of information sheets to keep us motivated back at home, and even a local restaurant recommendation and booking so we could continue our ‘time out’ before returning home. Many thanks Debbie!