Creative Self Discovery

Duration: 7 weeks - (4 hours per session x 7)

Price: £497

Run by: Sandra Owen
at Sandra Owen Creative


This course is also taught online.

4, Wyndham Grove

Contact course provider

About the Course

This is an innovative, inspiring and fun creative Personal Development Course that boosts Self Confidence and Self Belief. Transform rubbish into beautiful projects that act as visual triggers for the inner transformation within you.

Immerse yourself in creativity over 7 weeks through hands-on recycling projects that open your mind to possibility, creative writing and thinking that tap into your potential, and relax between workshops with Mandala colouring and Reflective Questionnaires that help you to explore how your imagination is the key to creating the life you desire.

Sandra Owen is an experienced Woodwind Tutor, Creative Mentor and Grief Recovery Specialist. She has used her experience and passion to create an amazing course that 100% of clients recommend. Introducing metaphysical concepts in a new and playful way, this course is literally changing lives.

Whether you feel overwhelmed with busyness or struggling to know what to do with your life, this course can help you. Taking time to relax, reignite your creative imagination and refocus your mind is one of the best gifts you can give to yourself.


"It's like a Spa for your Brain!"
"This course was a Godsend."
"I felt peaceful and calm, which carried into other areas of my life."
"This is by far the best ever course. Worth every penny."
"Excellent course!"

If booking with a CraftCourses voucher for part or all of the course fee, please fill in the contact form above or telephone us. Your voucher code must be provided at the point of booking.

What's included in the price?

The course price includes all materials and PDF printed workbook which includes teaching notes, 7 x Reflective Questionnaires, 7 x Hand-drawn Mandalas to colour and Creative Writing and Thinking exercises and games. Encourage family and friends to enjoy the bonus projects with you too, opening your mind to new perspectives and enhancing communication skills.

Light refreshments are included. (Traditional and Herbal Teas, Coffee, carrots and bread sticks with humous, cake) If you have special dietary requirements you're welcome to bring your own snacks if you wish).

Small group sessions in a safe, welcoming home environment in Telford, Shropshire.

You'll complete a minimum of 7 creative projects, acting as visual triggers for the topics discussed.
Inspired by the beautiful book 'The Seven Spiritual Laws of Success by Deepak Chopra,' you'll explore how the Laws of Potential, Giving and Receiving, Cause and Effect, Least Effort, Intention and Desire, Detachment, and Purpose can be applied to your own life.

The emphasis is on having fun, because that is how we learn best. Enjoy the process, connect with new friends, share ideas and give to others, enjoy mindfulness and gentle physical activity as you learn something new. Our brain can only see what it has been prepared to see, which is why it is so important to exercise our imagination and open the mind to new ideas.

10% Discount offered when paid in one full payment
and several split payment options are available. (Additional fees may apply) Please ask.

Want to review this course?

I would highly recommend this course to everyone who needs an opportunity to reward themselves and try something new.
This course is so much more than a crafting activity group and was instrumental in helping me to make some planned life changing decisions.
The 7 weeks gave me time to think and explore a much needed new perspective on my life and life choices.
It was fun to learn craft techniques and produce some work to take away.
This carefully and intelligently developed and delivered course caters for all ages and stages of individual person and supports their self action plans.
Truly unique, truly brilliant....

- - #10845

The course has awakened my creative side - something that I didn't even realise I had 😊. My first thought on that first session "I can't do that " - well thanks to Sandra's patience, easy style and understanding, I can now say and believe " I CAN do that".
For anyone who has lost their confidence and belief in themselves - this is for you. Sandra will help you re-discover you, she will help you find your inner peace and calm. You will lose nothing - but gain a huge amount by taking this course. Thank you Sandra xxx

- - #10798

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- - #10791

I would definitely recommend this course! It allowed me time and creative space to focus on my needs. Through Sandra's gentle and innovative creative development teaching, you are able to access your creativity - whether or not you knew it even existed! Through the different craft projects and feeling relaxed in friendly company, I was able to finally able to identify the way forward for me! Don't hesitate - you will be pleased you signed up!

- - #10790

I have thoroughly enjoyed the whole 7 weeks of creating amazing projects. The course made me realise that I am not only able to produce some beautiful products but more importantly that I am able to take myself on a new journey in my life. Just like the beautiful products, I can create my own future. Sandra has been very friendly and supportive and made her course very relaxing and inspiring.
I would certainly recommend the course to anybody who is looking for something different and original.

- - #10697

A very enjoyable course in a relaxed friendly atmosphere. Several interesting projects to make and lots to think about. Sandra was very patient and helpful giving everyone the time they needed with the projects. Good fun and met new people. If anyone feels stuck and doesn't know what they want to do next this course will certainly help them push through those blocks.

- - #10594

I would recommend this course wholeheartedly. Even if you think you haven't got a crafty bone in your body, you have and Sandra will find it.
You will have lots of fun in a very relaxed and friendly atmosphere and make some lovely friends at the same time.

- - #10566

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Course Start Dates

Saturday 13th January 2018
Saturday 7th April 2018

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Silver Badge
What does this mean?

This craft course provider has been awarded Silver status for receiving 5 or more 5 star ratings from previous students.

The Students' Choice award ensures that course providers get recognised for their efforts in the teaching and practice of UK craft.

They also allow tutors to gain valuable feedback on their courses and for new students to find the course that's right for them.