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Creative self discovery

Duration: 7 weeks - (4 - 5 hours per session x 7)

Price: £550

Run by: Sandra Owen
at Sandra Owen Creative

This course is also taught online.

4, Wyndham Grove

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About the Course

Seven week Creative Personal Development Course (£78.57 per session x 7)

An innovative, inspiring and fun creative Personal Development Course that opens your mind to new possibilities, boosts self confidence and enhances self belief.

Transform yourself by turning rubbish into beautiful projects that become visual triggers to aid holistic learning. Our brains love images, novelty and fun.

'The mind can only see what it has been prepared to see. So unless we create possibility we are unable to see new patterns and ideas.' (Edward de Bono)

The recycling craft projects open your mind to possibility.

The creative writing and thinking exercises between workshops encourage lateral thinking.

Weekly Mandalas to colour help relax your mind and body.

Reflective questionnaires explore any limiting beliefs and help you turn them around.

Sandra Owen is an experienced Woodwind Tutor, Creative Mentor and Grief Recovery Specialist. She has used her experience and passion to create an amazing course that 100% of clients recommend. Introducing metaphysical concepts in a new and playful way, this course is literally changing lives.

If you're struggling with self-confidence and self-belief following divorce, bereavement or relationship breakdown this course if for you.

Creating an oasis of time and space to relax, reignite your imagination and refocus your mind. This course is one of the best gifts you can give to yourself.


"It's like a Spa for your Brain!"
"This course was a Godsend."
"I felt peaceful and calm, which carried into other areas of my life."
"This is by far the best ever course. Worth every penny."
"Excellent course!"

If booking with a CraftCourses voucher for part or all of the course fee, please fill in the contact form above. Your voucher code must be provided at the point of booking.

What's included in the price?

All craft materials for minimum of 7 creative projects
PDF printed workbook
7 x Reflective questionnaires
7 x Hand-drawn Mandalas to colour weekly
Creative writing and thinking exercises and games
Bonus projects to engage family and friends, enhancing communication skills.
Light refreshments.

Small group sessions in a safe, welcoming home environment in Telford, Shropshire.

Creative projects act as visual triggers for the topics discussed.
Inspired by the beautiful book 'The Seven Spiritual Laws of Success by Deepak Chopra,' you'll explore how the Laws of Potential, Giving and Receiving, Cause and Effect, Least Effort, Intention and Desire, Detachment, and Purpose can be applied to your own life.

We learn by doing, and absorb ideas best when we are having fun. Enjoy the process, connect with new friends, share ideas and give to others, enjoy mindfulness and gentle physical activity as you learn something new. Our brain can only see what it has been prepared to see; it's vital to exercise your imagination and open your mind to new ideas.

Want to review this course?

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- - #17909

I would highly recommend this course to everyone who needs an opportunity to reward themselves and try something new.
This course is so much more than a crafting activity group and was instrumental in helping me to make some planned life changing decisions.
The 7 weeks gave me time to think and explore a much needed new perspective on my life and life choices.
It was fun to learn craft techniques and produce some work to take away.
This carefully and intelligently developed and delivered course caters for all ages and stages of individual person and supports their self action plans.
Truly unique, truly brilliant....

- - #10845

The course has awakened my creative side - something that I didn't even realise I had 😊. My first thought on that first session "I can't do that " - well thanks to Sandra's patience, easy style and understanding, I can now say and believe " I CAN do that".
For anyone who has lost their confidence and belief in themselves - this is for you. Sandra will help you re-discover you, she will help you find your inner peace and calm. You will lose nothing - but gain a huge amount by taking this course. Thank you Sandra xxx

- - #10798

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- - #10791

I would definitely recommend this course! It allowed me time and creative space to focus on my needs. Through Sandra's gentle and innovative creative development teaching, you are able to access your creativity - whether or not you knew it even existed! Through the different craft projects and feeling relaxed in friendly company, I was able to finally able to identify the way forward for me! Don't hesitate - you will be pleased you signed up!

- - #10790

I have thoroughly enjoyed the whole 7 weeks of creating amazing projects. The course made me realise that I am not only able to produce some beautiful products but more importantly that I am able to take myself on a new journey in my life. Just like the beautiful products, I can create my own future. Sandra has been very friendly and supportive and made her course very relaxing and inspiring.
I would certainly recommend the course to anybody who is looking for something different and original.

- - #10697

A very enjoyable course in a relaxed friendly atmosphere. Several interesting projects to make and lots to think about. Sandra was very patient and helpful giving everyone the time they needed with the projects. Good fun and met new people. If anyone feels stuck and doesn't know what they want to do next this course will certainly help them push through those blocks.

- - #10594

I would recommend this course wholeheartedly. Even if you think you haven't got a crafty bone in your body, you have and Sandra will find it.
You will have lots of fun in a very relaxed and friendly atmosphere and make some lovely friends at the same time.

- - #10566

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Course Start Dates

Saturday 14th September 2019

  • Suitable for beginners

Gold Badge
What does this mean?

This craft course provider has been awarded Gold status for receiving 10 or more 5 star ratings from previous students.

The Students' Choice award ensures that course providers get recognised for their efforts in the teaching and practice of UK craft.

They also allow tutors to gain valuable feedback on their courses and for new students to find the course that's right for them.