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Creative Art as Therapy

Duration: 10am to 4pm

Price: £65

Run by: Tajinder Bhui
at MindFlow Art


Foxcovert Road
Shenley Wood
Milton Keynes

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About the Course

MindFlow Arts Retreat is a holistic creative well-being programme, designed to support people to access their own creativity and begin the process of a personal creative journey. I believe that everyone has potential to be creative.

I believe life experiences can be captured through art; some we may treasure and the others need to cleared from our psyche for our physical and mental well-being. Art is cathartic and healing. I cherish every life experience. Every struggle and triumph on my human journey are infused into every piece of my art. My abstract and semi-abstract paintings carry powerful messages, voices, they are expressions of me, the artist’s essence and authenticity.  

Meditation is a powerful and inspirational, it allows the flow of memories and joys to wash through the spirit, which then acts as a filter onto the canvas.  Art is who we are, all at once, in every piece. My art is a beautiful woven tapestry of my life, abstraction of life.

If you are looking to make inner changes in the New Year and discover your creativity, then this workshop will support you to do just that. I will share with you the secrets of how I discovered  my passion, how to  use  emotions and spirituality to create paintings. So often we look for the answers outside of ourselves, if we have the right tools, we don’t need to look too far. Begin your inner journey to discover the authentic you, through a series of creative processes.  Be more confident, inspired and explore your creative potential.

The workshops are designed to help you begin your journey to explore and develop your inner wisdom and intuition leading to a focused mind, inner calm and clarity; ultimately raising your self-awareness and insight. Spirituality and Painting workshops are a great tool for artistic development and self-empowerment. What you create on the day will be meaningful for you! You will  be taking away skills and methods to continue your own creative journey.  

Come and let go of all your stress, discover your inner artist, relax and have some fun!  

If booking with a CraftCourses voucher for part or all of the course fee, please fill in the contact form above or telephone us. Your voucher code must be provided at the point of booking.

What's included in the price?

This is a personal development workshop. Some materials are provided, if you prefer to use your own materials, please feel free to bring your own . Refreshments are available throughout the day: Tea,coffee, herbal drinks, hot chocolate and homemade cake.

Want to review this course?

Just love coming here when I get the chance. So relaxing and peaceful to practice my highly unskilled artistry with a fantastic teacher, Tajinder
She is so calm, warm and encouraging. Thoroughly enjoy my time there x

- - #14179

Response from MindFlow Art:

Thank you Natalie for reviewing my course. It's always a pleasure sharing the day with you. Hope to see you soon.
Warm regards

I have with my partner attended two Mind Flow workshops and have not only learned so much about the processes of original creativity , but how to paint or draw from soul awareness , letting whatever flows come to the surface of the subconscious , Tajinder has a calm and nurturing nature that naturally transmits spiritual encouragements to her pupils .

- - #13104

I attended this course last year, it was excellent therapeutic and creative at the same time. I learnt not only about painting and spirituality but also what I want from life. I left the course feeling relaxed and fulfilled. The days retreat was well worth £55.

- - #12867

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Course Start Dates

Saturday 23rd February 2019
Saturday 23rd March 2019
Saturday 13th April 2019
Saturday 25th May 2019
Saturday 22nd June 2019
Saturday 6th July 2019
Saturday 28th September 2019
Saturday 26th October 2019
Saturday 30th November 2019

  • Accessible by public transport
  • Suitable for beginners
  • Suitable for events & groups

Bronze Badge
What does this mean?

This craft course provider has been awarded Bronze status for receiving 1 or more 5 star ratings from previous students.

The Students' Choice award ensures that course providers get recognised for their efforts in the teaching and practice of UK craft.

They also allow tutors to gain valuable feedback on their courses and for new students to find the course that's right for them.