Gong Immersion
Description
Eloise will guide you through a gong immersion starting with specific yoga breathing practices (pranayama) followed by gentle asanas (yoga postures) and stretches to prepare you for relaxation and allowing yourself to be completely immersed in the vibration of the gong.
There will be time to ask any questions and to integrate the experience before heading home.
Cancellation and a full refund can be obtained up to 2 weeks before the course starts. Start dates may be amended on request.
What's included in the price?
Please wear comfortable clothing and feel free to bring a blanket, yoga mat, or a mat to lie down on. You may wish to bring cushions and eye pillows, or anything that makes you feel comfortable when lying on the ground, or the floor. Please also bring water to keep hydrated.
Maker
Joe Dymond at Kingshill HouseMessage the tutor More from this maker All reviews
Venue
Dursley
Gloucestershire
GL11 4BZ
Suitable for
- Adults
- Parking provided
- Seniors
- Suitable for beginners
- Teenagers
Duration
1 hour (7:30pm to 8:30pm)
This craft course provider has been awarded Bronze status for receiving 1 or more 5 star ratings from previous students.
The Students' Choice award ensures that course providers get recognised for their efforts in the teaching and practice of UK craft.
They also allow tutors to gain valuable feedback on their courses and for new students to find the course that's right for them.