HOME RETREAT:Colour therapy: Essential tools to help with your well being



This is a pre-recorded 4 hour workshop- with unlimited access.
Join Colour expert Lucy Renshaw, and guests in her colourful home and garden, for this home retreat, to restore and lift your spirits with the beautiful benefits of colour on many levels.

Colour has a profound impact to every aspect of our lives, it influences our decisions, our mood but ultimately our behaviour, confidence and all round well being.

Put aside 4 hours for you and Immerse yourself in colour from the comfort of your own home!
Make a space in your home into a little sanctuary for the day and join Lucy around her (virtual) campfire.....
Importance of colour
Colour meditation
Positivity and colour vibration
Colour and intuition
Guest: Jo Dyer from ‘Really Useful garden’ grow a rainbow
‘Cook along’ colourful lunch, learning about nutrition and colour benefits for our bodies. Recipe cards provided.
Guest: Melissa Smith: Breathing, yoga; the benefits of colour and movement.
Colour and the senses: Essential oils and herbs.

Feel completely rejuvenated by the many ways in which you can make colour part of your life and begin to make more conscious decisions to help with well being!

Over 4 hours pre-recorded film from Lucy's quirky home and beautiful garden in the Derbyshire dales.
PLEASE put the time aside and feel the benefits from a whole 4 hours to yourself..you deserve it!

Royal college of Art Graduate Lucy Renshaw has 18 years experience in Interior Design and decor, Colour psychology, and holistic colour.
Lucy runs her business in interiors, upholstery, design coaching, and colour consultation from her 17th Century colourful home in the Derbyshire Dales, and also teaches Interiors at Nottingham Trent University.
She has a passion for the holistic use and benefits of colour in interiors, fabric and her love of nature and the outdoors.

Bring the holistic benefits of colour into your life...restore, rest and uplift your emotions, body and complete wellbeing!

What's included in the price?

4 hours pre recorded film/guidance from Lucy's quirky home and beautiful garden in the Derbyshire dales.
Guest practitioners: Garden colour/yoga (all levels).

What you will need

A comfortable room, blanket, pillows, candles...anything you want to make a space in your home into a sanctuary for the day!
A device you can move around (Phone/Ipad or Laptop) so you can take part in cooking lunch together (Ingredients will be listed in plenty of time once your booking has been made)


Lucy Renshaw at Lucy Renshaw

This course is taught online

Suitable for

  • Adults
  • Children
  • Christmas
  • Corporate days out & team building
  • Easter
  • Engagement, birthdays & anniversaries
  • Fairs, festivals & exhibitions
  • Hearing impaired
  • Hen dos
  • Intermediate level
  • Learning difficulties (SEN)
  • Limited mobility
  • Mother's Day
  • Romantic
  • Seniors
  • Stag dos
  • Suitable for beginners
  • Teenagers
  • UK Holiday
  • Vision impaired
  • Wheelchair users


3 hours (flexible times to suit)

Platinum Badge
What does this mean?

This craft course provider has been awarded Platinum status for receiving 50 or more 5 star ratings from previous students.

The Students' Choice award ensures that course providers get recognised for their efforts in the teaching and practice of UK craft.

They also allow tutors to gain valuable feedback on their courses and for new students to find the course that's right for them.





Available on request

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In-person course
Nicola - - #35189

I found the colour retreat to be just what I needed after a difficult year – it was incredibly relaxing; I had the time and the space to forget about the stresses and strains of life, to take time out to replenish my depleted energy levels, and I found Lucy to be very warm and inspiring. Since the course I have found that I am noticing colour more, recognising the effect it has on me, and looking out for colourful clothes, food, and things for the home to brighten my family's time spent indoors, especially now winter is on its way. I loved the emphasis on autumn and connecting with nature, as Autumn is my favourite time of year, and I think we could all benefit from connecting with nature more. I really enjoyed the home-made cakes, herbal teas, and lunch, and the setting was beautiful – it really helped to create a sense of retreating from the everyday world.

Response from Lucy Renshaw:

Thank you so much for your kind review. I’m so glad you were able to get the rest and rejuvenation you needed! Enjoy your journey of discovering more about the benefits of colour and hope to see you again x

In-person course
Jasmin - - #34161

I was unsure whether this day would be a little to “out there” for me, but I need not have worried, it was great! I arrived feeling tired and stressed and I left feeling relaxed and energised. The setting was lovely, and the day was really insightful in terms of how colour can affect our mood, how we all have our own individual preferences, thoughts on home decor, impact of food choices etc. The food and drink provided were delicious too. I loved it.

Since the day I’ve been eating more colourful food, I’m wearing more colourful clothes, and I’m re-thinking my colour scheme for my house!

Response from Lucy Renshaw:

Thank you Jasmin
It was so lovely to have you for the day and I’m delighted to hear you are bringing colour into your life in lots of ways! Hope to see you again x

In-person course
Carla - - #33908

I really enjoyed Lucy’s colour retreat, it helped me to unwind and regroup. Lucy’s passion for colour is infectious and it was so interesting to experience it growing from a one dimensional concept into an accessible language as the day progressed and we looked at all the different ways in which colour nurtures us in nature, food and our subconscious. Lucy and all the other participants were supportive and there was sense of everybody’s unique thoughts and feelings being valid and welcome. Lucy Kay’s talk about food and colour was fascinating, and the healthy salads, cakes and teas throughout the day.. delicious!

Response from Lucy Renshaw:

Really lovely to meet you Carla, I’m so glad you enjoyed the day.
Hope to see you again x

In-person course
Lucy Kay - - #33903

What a wonderful day spent in the beautiful surroundings of Lucy's home and garden. The yoga and meditation sessions were fabulous - and different to anything I've experienced before. The discussion around colours and how they relate to our mood, personality, emotions and chakras was fascinating. It really slotted in nicely with how the different colours of foods support different areas of the body. Nice little introduction to herbs and their colours and properties too.

Overall it was just a gorgeous day. It felt very much like a retreat, time for me, time in nature, time surrounded by colour, lovely people and nutritious, beautiful food.

I would highly recommend Lucy and this course.

Response from Lucy Renshaw:

Thank you Lucy, a very kind review. Hope to see you again soon x

In-person course
Sally Wood - - #33853

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Response from Lucy Renshaw:

Thank you for such a detailed review Sally! It was lovely to spend the day with you. Hope you’ve been enjoying the lemon balm and catnip..... I haven’t forgotten to pot some up for you x

In-person course
Sandra - - #33858

A really interesting, enjoyable and relaxing day. With the beautiful setting of Lucy’s garden, and lovely food, being the icing on the cake.
I came away with a much greater awareness of why we are drawn to certain colours and their influence on our lives.
As an added bonus, the yoga and guided meditation left me more relaxed than I have been in months.
Thank you, Lucy for a great day.

Response from Lucy Renshaw:

Thanks so much for leaving such a kind review. I do hope to see you again x

Online on-demand course
heather eardley - - #32046

This was a great retreat to do online -especially during lockdown! A good mix of activities, meditation and reflective time. I really enjoyed cooking along with Lucy and the gardening presentation inspired me to grow a rainbow of colour . A follow up call a few days later was a great way to get to know Lucy better and to do more with colour in my home . Many thanks 😊

Response from Lucy Renshaw:

Thank you for your lovely review.
New yoga session and colour for the home will be added by fri xxxxx

Online on-demand course
Ellie Riches - - #28525

The most amazing insight into all aspects of how colour can lift everyday life, from colour therapy, colour meditation to a colour clothing consultation. The most amazing day from start to finish, Lucy is a brilliant course leader and host and is knowledgeable, inspiring and welcoming.
I will definitely be booking more courses soon!

Online on-demand course
Antoinette Pincott - - #28301

Lucy's course provided a riches of wealth in terms of looking at colour in so many ways, to enhance wellbeing and spirit. From food to conscious focusing, from herbal and essentials oils to states of mind. Fiona’a input on clothes, makeup and presence was an additional rich layer of what was a truly uplifting day of giving back to yourself by finding ways to enhance your enjoyment of life, whether in a small or a big way. Delicious lunch in beautiful surroundings.
Lucy also attracts giving and supportive fellow course attendees, whose kindness and laughter make her workshop days really special.

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