Introduction to forest bathing

Description

These are gentle introductions to forest bathing including sensory and meditative exercises. We take time to explore our woodland landscape, tuning in to our micro and macro awareness of nature and noticing how it communicates with us. The session is 2.5 hours and will take place at the Surrey Wildlife Trust's private wildlife reserve Nower Wood. We'll meet in the car park 10 minutes before to begin promptly at 9.30am, finishing at 12pm. Please bring your own snacks and drinks as required.

Cancellation and a full refund can be obtained up to 2 weeks before the course starts. Start dates may be amended on request.

What's included in the price?

2.5hrs Forest Bathing experience.

Maker

Justine Clement at Forest Bathing Made In Britain

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Venue