One to one coaching. Improve your well being with colour therapy, conscious interiors and creativity.
Description
Lucy has a unique and multidimensional approach to her coaching, inspiring and guiding you to build confidence, gain courage and a deeper understanding of yourself and how we connect to others and the planet. Through creative exploration and process, you will channel energy into a more effective form. Lucy uses the colourful and tranquil environment of her home and garden to hold space for creativity and self-discovery, through colour therapy, aligning with nature, making, essential oils, cooking and finding joy in the simple things……igniting all the senses! Whether you need guidance on a personal journey or clarity and understanding of how to create a more holistic business, Lucy’s multi-sensory approach will help you set goals, create your future, inspire and reframe your thinking, where you'll begin to see the world in a different light. Unlike therapy or counselling, Lucy focuses on the present and helps you to manifest your future, but all the while enjoying the process through the creative experiences she provides. You have all the answers to find your path within you, but guidance will help to set intentions and goals to begin that journey. You may want to learn tools to become more present and learn to enjoy life as it comes in a more peaceful way, or you want to set positive goals to create your future- whatever your focus, you will feel truly at home with Lucy! Begin with a 30 minute, free, no-obligation, consultation (Online via Zoom, or via telephone) to discuss your needs, goals and expectations. Lucy will outline in more detail her coaching method and how that can be tailor-made for you. Fees, structure and availability will be discussed and any clarifying questions answered. Once you have completed your initial 30-minute session, you will hopefully have all you need to decide if Lucy is the right coach for you. You will then work collaboratively to find a programme of sessions to suit you. -Meet at Lucy’s Home, Studio or garden for a coaching session using all the senses…..essential oils, Colour therapy and meditation, nourishing herbal teas and homemade cakes are always a given! Find focus, set goals, vision, gain clarity, learn to become more present, trust and enjoy the process, both physically, emotionally and mentally. -Help revive, re-energize in nature with colour therapy and tuning into the seasons. -Use Creativity as a channel to connect with yourself on a deeper level, gain unique essential tools for well being. -Guidance working with clients and how to develop a unique holistic business model, whatever field or industry you work in. -Holistic and conscious Interior Decor and Design, understanding how environments impact our whole being. A new way of working to design your home OR learn to approach clients in a new way. Lucy can visit your home if that is preferred. -Global women’s circles, interconnection, diversity and inspiring each other, in a non-judgmental environment. ‘’ Incredibly relaxing; through colourful cooking, being in nature, colour therapy and meditation, I had the time and the space to forget about the stresses and strains of life, to take time out to replenish my depleted energy levels, and I found Lucy very warm and inspiring. ‘’ Be inspired to see the world in a different light ………… Creating, making, exploring, listening & talking! With 18 years of experience in her field, a Masters from the Royal College of Art and a broad range of skills- including Sustainable Interior Decor & Design, Upholstery and Upcycling, Consultation, Tutor, Colour theory & therapy, Lucy can provide you with a diverse range of knowledge and skills. Juxtaposed and blended with the warmth, empathy and compassion of her character and her passion for simple living, COLOUR on many levels, nature and global travel, along with her own self-development and spiritual journey, Lucy will guide you to feel your best self! REVIEWS: "I attended a 1-2-1 session with Lucy and I couldn't have asked for a better day. She asked exactly what my needs were and what I wanted to achieve. This was completely bespoke and tailored to what I needed. When I arrived I was greeted with tea and cake, we then ate a fabulous vegetarian lunch made by Lucy. I would highly recommend Lucy as a coach, she was amazing, down to earth and made me feel very welcome. The day exceeded my expectations." ‘’ I will look at things in a totally whole new light, after a 1-2-1 with Lucy, she is very informative, and a lovely host & coach. I found it so inspiring! We used colour therapy, designing and making and talking along the way. I would definitely recommend a coaching session with Lucy as it was completely tailor-made for me’’
What's included in the price?
The coaching sessions are tailor-made for you, all will be discussed before your first session.
Duration
1 hour
Cancellation policy
Easy - Cancellation and a full refund can be obtained up to 2 weeks before the course starts
Maker
This course is taught online
