Team building 2 hr sessions at your own venue within M25 location for up to 20 participants (Inc tea break)
The different sessions which can be chosen are the following:
- Wellbeing Workshops - Focus on easy to learn techniques to improve mental health
- African drumming circle- Come find your rhythm and make some energising music together!
- Learn to play a drum and a traditional song & chant to release tension and build feelings of joy and togetherness…
- African Dance chant and songs ( includes some body drumming) – team workshop to get you chanting and learning some traditional African dance moves to really uplift energise and raise your capabilities
- Paint a Pot - Come get in a mindful zone whilst transforming plain terracotta plant pots with colourful patterns using acrylic paint pens. All you need to do is add a lovely little house plant to bring in a boost of nurturing joyful growth you yourself and a space!.
- Upcycle Vintage crockery into mosaic art & jewellery- Come together to learn an eco friendly way of creating amazing pieces whilst helping the environment.
- Paint Together - Co create a landscape on canvas – A fun collaborative experiential painting session for all with no previous art skills needed and you will each get a chance to take home a group made mindful masterpiece!
Cancellation and a full refund can be obtained up to 2 weeks before the course starts. Start dates may be amended on request.
All instruments or materials
2 hours (flexible times to suit)