Yoga Classes with Doris
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About the Course
In the Yoga class with Doris, the goals are to improve balance, flexibility, range of motion and build strength through exploring various asanas (postures).
She teaches with a flexible and intelligent approach and encourages participants to work in a safe but challenging way.
All ages and abilities are welcome.
She believes each unique individual will benefit from her experience and insights gained from her long-term practice and training.
Doris is fully qualified as a Yoga and Pilates teacher, she is also a sports massage therapist. She has been teaching full time in leading studios, sports and health clubs in Hong Kong since 2006. In 2007, she moved to the UK and continues teaching local classes in both Oxfordshire and Staffordshire areas.
Come along to a class and enjoy a mix of Yoga-Pilates in the peace and tranquillity of Cool Contours.
Date: First class starts 10/01/18
Time: 11am - 12pm
Venue: Cool Contours, Warden Hill, Chipping Warden, Nr Banbury, Oxon. OX17 1AJ
Fees: £10 /session drop-in or £8 /session when 6 classes block booked
Please get in touch and contact Doris 07845 884 742
If booking with a CraftCourses voucher for part or all of the course fee, please fill in the contact form above. The voucher code must be provided at the point of booking.
What's included in the price?
Doris would be very happy to come to Cool Contours for a group of you who would like to book the whole venue for a get-together and stay the night!
If you want to make a real break of your 'creative-away-day' why not stay for a night or two, on-site, in one or all three of our self-contained bedrooms, each with their own front door, all ground level, en-suite wet-room and kitchenette, free Wi-Fi, flat screen TV and ample parking - If tempted do get in touch and visit our website under Accommodation.
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Course Start DatesWednesday 10th January 2018
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