About the Course
By creating a relaxed, calm atmosphere I can help you to explore what is important to you. Most importantly I can help you to de-stress from your everyday situations.
The aim is to provide you with some insights as to what is holding you back from living the life you wish to have. As a result of working on ways to boost your confidence and improve your self image will therefore provide you with a more positive outcome. After all, everyone deserves to live the life they dream of!.
By the end of the session you will have learnt easy methods to help you change your state of mind to one that is more positive for your well being. Along with some powerful relaxation techniques to help you to self-regulate when you feel overwhelmed. As a result these methods will provide you with better balance in your life!
If booking with a CraftCourses voucher for part or all of the course fee, please fill in the contact form above. Your voucher code must be provided at the point of booking.
What's included in the price?
Certificate of attendance.