Buy a Gift Voucher
In-person course

Gentle yoga for relaxation at the Mary Ward Centre (concessions available)

Gentle yoga for relaxation at the Mary Ward Centre (concessions available)
X

About the Course

This is a gentle yoga class for those wishing to relax and improve mobility and flexibility. Yoga is generally safe, but students who have any health concerns should check with a medical advisor that yoga is suitable before enrolling.

What does this course cover
The class will include gently mobilising joints and stretching muscles with yoga postures (asanas). Some breath awareness (pranayama) and guided relaxations during the course will also help to aid relaxation and calm the mind.
By the end of the course, you should be able to:
- Perform some gentle yoga postures to aid flexibility and mobility
- Combine breathing with movement to aid focus and concentration
- Practise relaxation with guidance.

Mary Ward Centre is an adult education centre with a difference. We provide a wide range of subjects for people at all levels and run courses during the day, evening or weekend to suit your timetable. Get inspired and enjoy excellent teaching in an environment where each individual’s learning experience is valued. That’s what makes Mary Ward Centre ‘the friendly place to learn.’

Please get in touch via the links above for more details or to book your place.

If you will be redeeming a CraftCourses gift voucher on this course, the voucher code must be provided at the point of booking.

Contact

Reception Team at Mary Ward Centre
10 Great Turnstile
London
Greater London
WC1V 7JU
See more from this course organiser All reviews for this course organiser
Gold Badge
What does this mean?

This craft course provider has been awarded Gold status for receiving 10 or more 5 star ratings from previous students.

The Students' Choice award ensures that course providers get recognised for their efforts in the teaching and practice of UK craft.

They also allow tutors to gain valuable feedback on their courses and for new students to find the course that's right for them.

Suitable for

  • Public transport
  • Suitable for beginners
  • Wheelchair users

Available as a gift

Learn about gift vouchers

Price:

£71

Duration:

12 afternoons


Available dates:

Review this course

:  
 
 
 
 

Please note that email addresses added here are not published. Contact information will not be shared or used for marketing unless you opt to receive our monthly newsletter about UK creative courses. You will be notified by email within two weeks if the course provider responds to your review.

Have you done this course?