Coping with change

Coping with change


Have you ever felt out of control or swamped by changes happening in your life? The only constant in life is change – and wow, what changing times we’re living through! Coping with change is hugely challenging; be it redundancy or change in career, relationship changes or even the challenges that come with starting a family, we often underestimate the impact on our mental and physical wellbeing.

What to expect:
This one-day course will show you why you are feeling the way you are and teach you practical steps and guidance on how to manage the mental and physical impacts of change and how to move forward in a positive way.
I will teach you how to cope and flow with change and use it to your advantage.

Refreshments will be provided,
Please bring a packed lunch with you
Parking is available at the entrance to our farm and our training room is just a short walk down our track.

What To Bring:
Just bring your lunch and a pad and pencil if you wish to make notes
Please arrive at 15 mins before the start of the course for a prompt start

About the trainer: Lucy Freeborn
As a strategy consultant and ACCPH accredited life coach, Lucy has been helping individuals, SMEs and brands find their path for more than 25 years.
Lucy has coached and mentored individuals and teams, keeping people focused, empowered and moving forward. Her skills lie in personal life coaching, goal setting and helping people re-connect with their values, create a more purposeful lifestyle and live their dreams.

Cancellation and a full refund can be obtained up to 8 weeks before the course starts. Start dates may be amended on request.

What's included in the price?

More details available soon


Kerry Weller at Mantel Farm


Mantel Farm
Henley Down
Catsfield, Battle
East Sussex
TN33 9BN

Suitable for

  • Adults
  • Limited mobility
  • Parking provided
  • Seniors
  • Teenagers


1 day (9:30am to 4:30pm)

Silver Badge
What does this mean?

This craft course provider has been awarded Silver status for receiving 5 or more 5 star ratings from previous students.

The Students' Choice award ensures that course providers get recognised for their efforts in the teaching and practice of UK craft.

They also allow tutors to gain valuable feedback on their courses and for new students to find the course that's right for them.

Browse similar courses, kits, live classes and online workshops in:

Leave a review


Please note that email addresses added here are not published. Contact information will not be shared or used for marketing unless you opt to receive our monthly newsletter about UK creative courses. You will be notified by email within two weeks if the course provider responds to your review.

Have you done this course?