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Physical wellbeing courses

11 physical wellbeing workshops found

Back to Health & wellbeing courses
Find health, fitness and wellbeing workshops and courses around the UK. Learn techniques such as yoga or pilates, or join a dance workshop to improve your physical wellbeing.
Forest Bathing and Dru Yoga
Gold AWARD
(3)
Forest Bathing and Dru Yoga
Cornwall - Next course on 21st September 2019
£85
Calming your mind & restoring your energy, nourishing your body and spirit enjoying woodland walks and maybe even a dip in the river! Absolutely no experience necessary, just a willingness to let go of your troubles, fears, worries and anxieties. Forest Bathing originated in Japan and scientific studies show that taking time out in nature, slowing down and re connecting with its therapeutic power boosts the immune system, increases energy, lowers blood pressure, aids sleep, reduces stress and anxiety and can alleviate depression. Trees and plants release phytoncides that boost...
Reiki healing introductory course
Silver AWARD
(6)
Reiki healing introductory course
West Yorkshire - Next course on 27th October 2019
£59
Reiki is a powerful healing system that can be used for self-treatment and the treatment of others with remarkably few limitations. It has the capacity to work on any suffering, whether at the physical, emotional, mental or spiritual level, and can create dramatic changes for those who apply its practice in their daily lives. There are many misconceptions about Reiki, one of them being that it is all about your ‘healing hands’. This course offers a true understanding of the fascinating concepts behind the system, and will help you to...
Bath bombs, soaps and scrubs
Platinum AWARD
Bath bombs, soaps and scrubs
Kent - Next course on 12th November 2019
£85
Make your own luxurious bath bombs, soaps and scrubs that will enhance your well being or make lovely personalised gifts for friends or family. You'll learn the recipes and techniques for making your bath time treats and then package them into attractive gifts.
Pottery and Yoga Weekend
Pottery and Yoga Weekend
Shropshire - Next course on 21st September 2019
£295
Saturday 9-9:30 Welcome and Introduction- Why pottery and yoga combined? 9:30-11:00 Ignite your Fire! Kundalini session. During this session you will experience a powerful combination of yoga asanas (movements); breath work (pranayama) and mantras (repeated sounds) to boost your creative flow and prepare you to unleash your artistic potential! 11:15- 12pm Pottery demonstration. Explore what is available in the Pottery workshop and start forming your ideas. Or just play! 12-1pm Lunch - Homemade, organic, locally sourced food. 1pm- 3:30pm Pottery. Time to realise your ideas! 3:30- 4pm Afternoon tea break...
Reiki I training course
Silver AWARD
Reiki I training course
West Yorkshire - Next course on 27th October 2019
£119
Reiki is about you and your journey to health, spiritual awareness, wonderful relationships and abundance in your life. I will always include a meditative guided journey during your course. You will take part in Reiki attunements (full day) that will open your mind and heart to the universal energy that Reiki is, in doing so you become a channel for Reiki ‘Universal’ energy (Reiki I & II) Ultimately my course aim is for you to leave being able to give an explanation to others about Reiki and the confidence to...
Residential ceramics and yoga weekend
Residential ceramics and yoga weekend
West Yorkshire - Next course on 18th October 2019
£295
Treat yourself to a special Sculpting and Yoga residential weekend away in a beautiful spa hotel. The weekend is hosted by Richard Hedges of Twisted Earth Ceramics, and Hilary Jones of Hilaria Margaret Yoga. The sessions are suitable for absolute beginners, as well as those with some experience. There will also be free time to use the hotel's facilities (bring your swimming costume!) and to explore the local area, including breathtaking walks, shopping or just relaxing.
Singing retreat
Silver AWARD
Singing retreat
Devon - Next course on 6th November 2019
£145
Join Melissa James for a mid-week retreat where we each give focus to our voices in a group setting with likeminded others. Taking a mindful approach to our practise, we will journey into a world of sound using our voices. There is no need for any formal musical training and no need to read music. We will work entirely by ear - led by our hearts. Guided by the group participants, Melissa will encourage the exploration of sound intuitively and meditatively. We will sing short phrases, layering with harmonies and...
Start your own natural skincare business facial care formulation workshop with branding and legislation: expert one to one
Start your own natural skincare business facial care formulation workshop with branding and legislation: expert one to one
Greater London
£695
Are you an ambitious individual looking to start your own skincare business? Our one to one natural skincare formulation and product development skincare business workshop is created to enable you to create your own skincare business and wellness business, a brand that will stand out. Who for: You are an ambitious, smart individual with a great burning determination to succeed. You are ready and willing to give 100% focus and commitment to creating your own business. You want to become a skincare entrepreneur and create a brand that will stand...
The art of pleasure: decorate a dildo
The art of pleasure: decorate a dildo
London - Next course on 12th October 2019
£120
Decorate a dildo • Places limited to 6 people Let your imagination run wild. Be playful. Create. This is a truly unique and fun experience for all, no matter your artistic experience or capabilities. During this fun workshop you will learn my making process and decorate your own bespoke porcelain hot & cold dildo with enamel prints and decals; think erotic poetry and prose, intimate dedications, flora and fauna, collage, kitsch and kink. The workshop will be run in my East London studio and you'll also have the opportunity see...
The Feel Good Factor Session
The Feel Good Factor Session
Greater Manchester - Next course on 12th October 2019
£30
By creating a relaxed, calm atmosphere I can help enable you to explore what is important to you and help you to de-stress from your everyday situations. The aim is to provide you with some insights as to what is holding you back from living the life you wish to have. Boost your confidence and improve your self image. You will learn techniques to help you change your state of mind when you feel highly anxious and some relaxation techniques to help you to self-regulate in stressful situations.

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